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BumpStories

First Trimester: Weeks 1–12

The first trimester spans weeks 1 through 12 and is a time of rapid, invisible change. Your baby develops from a single cell into a recognizable human form with a beating heart, forming limbs, and all major organs.

Common Symptoms

  • Morning sickness and nausea
  • Extreme fatigue
  • Breast tenderness and swelling
  • Frequent urination
  • Food aversions and cravings
  • Mood swings
  • Light spotting (implantation bleeding)

Key Tests and Screenings

  • Home pregnancy test (week 4-5)
  • First prenatal visit and blood work (weeks 7-10)
  • NIPT screening (week 9+)
  • NT scan and first trimester screening (weeks 11-14)

Tips for This Trimester

  • Start taking prenatal vitamins with folic acid
  • Stay hydrated — small sips throughout the day can help with nausea
  • Get plenty of rest — your body is working hard
  • Avoid raw fish, unpasteurized cheese, and deli meats
  • Consider when you'd like to share the news

Your Week-by-Week Breakdown

Find out which week you're in

Calculate Your Due Date
Note: This calculator provides estimates based on standard medical formulas. Please consult your healthcare provider for personalized guidance.